रविवार, 26 जून 2016

Diet Therapy

Diet Therapy
Diet play an important role in our life. To do any kind of work we require energy which will be provided by our diet we consumed. 99% caused of disease is present our diet so to be healthy one should take balanced diet. A balanced diet should contain all type of carbohydrate, Protein, Vitamins & minerals, lacking any of these may lead to health related problems.  
Natural Diet :- Food Intake should comprise of Cereals, pulses, grains, raw & boiled vegetables, sprouts, fruits/vegetables juices.  
Avoid :- Dairy product, fried foods, deep fry dishes, non-vegetarian items, spice & junk food like bakery items and other variety of fast food.
  
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Dr JP Verma (Swami Jagteswer Anand Ji)
Kalpant Sawashram
Plot No.35 United Paradise
Behind Krishna Sagar Hotel
Near – Sant Nirankari Ashram
Muradnagar Gang Nahar NH.58
Meerut Road Ghaziabad
Pin 201206
Mob- 09958502499 , 09899410128


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